Instagram Accounts
Life After Being Sectioned
Sonia shares lived-experience reflections, resources, and community support for people navigating psychosis, bipolar, hospitalisation, recovery, and rebuilding life after crisis, with creativity and gentle hope.
Bipolar Brought Balance
A warm account exploring bipolar through creativity, balance, and everyday self-reflection. Emily writes with openness about managing mood, identity, growth, and making peace with a complicated diagnosis over time.
Emily Katy
Emily writes about autism, ADHD, mental health, identity, and being understood. Her account is thoughtful, and especially helpful for anyone exploring neurodivergence alongside emotional wellbeing.
Evgeniya Wirt
Evgeniya shares personal reflections on living with bipolar disorder, mental health awareness, and her own journey. Her account offers honest glimpses into diagnosis, coping, resilience, and everyday life.
Thriving Mental Health
Thriving Mental Health shares supportive posts and podcast conversations about emotional wellbeing, recovery, self-understanding, and resilience. A thoughtful resource for anyone looking for encouragement and insight into bipolar.
Thrive With Bipolar
Emily Mendez shares bipolar education from both clinical and lived-experience perspectives, offering thoughtful reflections on diagnosis, stigma, recovery, self-understanding, and thriving beyond survival with compassion.
Bipolar.Brained
Bipolar.Brained shares bold, relatable content about bipolar disorder, mood changes, stigma, and mental health realities, using humour and openness to make difficult experiences feel less isolating.
Harriet Barnsley
Harriet shares reflective content on surviving bipolar disorder, psychosis, brain injury, medication, and writing. Her account brings a thoughtful, personal voice to recovery, stability, and making sense of experience.
Catherine Blight
Catherine shares honest, thoughtful content about psychosis, recovery, diagnosis, stigma, and rebuilding life afterwards. Her account offers reassurance, lived-experience insight, and hope for anyone navigating similar experiences.